July 23, 2017 (Night)
Exercise Type: Run
Weather: 70s
Comments:
Well I was gonna go for a long run, but I just wasn't feeling. My legs and body felt fine, I just didn't feel like going an extra 6 miles, so I'll probably just save my long run for another day. I had to stop and use the bathroom twice, so that might've been a part of it, but yeah mentally wasn't feeling it.
I did an extended campus loop for 8 miles. At about mile 6.5 I saw like 7 police cars going somewhere, so that was crazy. Besides that, not much. Hopefully I get out of this running bog I'm in and run farther lol.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.24 Miles | 56:49 | 6:53 / Mile | Easy | Nike Free RN Flyknit 2017 |