View Workout (Andrew Sorenson)
205th St. Out & Back
July 17, 2017 (Afternoon)
Exercise Type: Run
Weather: 81, Sunny, Sl. Humidity
Comments:
17:30 - Easy run. Made it quick because of the late start.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:15 | 7:09 / Mile | Easy | Asics Gel-Nimbus 16 |