July 21, 2017 (Night)
Exercise Type: Run
Weather: Hot and sunny (90's)
Comments:
Ran with Tig (she ran 20) and finished the 30. Felt pretty good on this one. No shin pain
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.67 Miles | 50:00 | 7:29 / Mile | Training |