View Workout (Candace Jones)

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Long run

July 23, 2017 (Morning)

Exercise Type: Run

Weather: Sunny and coolish (70's)

Comments:
Pretty cool--ran half with Tig before she left. Took it easy and had some shin pain at the end

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:10:00 7:46 / Mile Long