View Workout (Candace Jones)
Short Run
July 24, 2017 (Afternoon)
Exercise Type: Run
Weather: Hot as balls (90)
Comments:
Ran at 1 p.m and it was very hot. Had minimal shin pain though and I found some shade at the battlefields.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.69 Miles | 50:00 | 7:28 / Mile | Cruise |