View Workout (Jim Barry)
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Outside
July 25, 2017 (Morning)
Exercise Type: Walk
Comments:
Walk back and forth to Vasa
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.5 Miles
|
8:00
|
0.25 Miles |
4:00 |
16:00 / Mile |
Warmup
|
|
0.25 Miles |
4:00 |
16:00 / Mile |
|
|