July 26, 2017 (Morning)
Exercise Type: Bike
Weather: 5:30 am 75 and humid!!!!!!
Comments:
Met Gabby and rode out past Wilsons Battle Creek into Republic and then the Republic Tri Loop and back. 5:30 and dark start! Felt ok. Rode Tri bike and back brake was rubbing. A good early morning ride and done by 7:30 am!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35.0 Miles | 1:50:00 | 3:08 / Mile | Hills |