View Workout (Scott Smith)
Sapsucker
July 25, 2017 (Morning)
Exercise Type: Run
Weather: Cool and rainy
Comments:
Felt great today. Crushed it on the hills and my legs felt surprisingly fresh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.15 Miles | 1:14:00 | 7:17 / Mile | Training | Mizuno Wave Inspire 12 |