View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

5 mile run

October 12, 2009 (Morning)

Exercise Type: Run

Weather: 60 AND FAIR

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.2 Miles 47:27 9:07 / Mile 157 Easy Saucony Progrid Guide 2