View Workout (Morgan Olson)
Hudson Invitational
October 10, 2009 (Morning)
Exercise Type: Run
Comments:
26th place
21:18
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 21:18 | |||
| 1.0 Miles | Warmup | Pegasus 26 | ||
| 3.1 Miles | 21:18 | 6:52 / Mile | Race | Blue LunarLite |
| 1.3 Miles | Cooldown | Pegasus 26 |