
July 24, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran mostly with Alyssa, but following a group to India's house for a bathroom break and a cooling couple minutes in her pool. We just sat and chatted because we didn't want to get wet and then ran back before they were done. Added on a couple minutes because Alyssa was feeling especially good, and I was fine!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.45 Miles | 24:25 | 9:57 / Mile |