July 27, 2017 (Morning)
Exercise Type: Swim
Comments:
Short and quick. 4x500 descend on the 8:00
6:35
6:27
6:15
6:08
Even though I went to sleep at about 9:45pm last night, getting up at 6:15am this morning was really hard. I really wanted to just go back to sleep but sometimes you gotta ask yourself how good you want to be.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.19 Miles |