View Workout (Jacob Young)

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Last tough swim

July 27, 2017 (Morning)

Exercise Type: Swim

Comments:
Short and quick. 4x500 descend on the 8:00

6:35
6:27
6:15
6:08

Even though I went to sleep at about 9:45pm last night, getting up at 6:15am this morning was really hard. I really wanted to just go back to sleep but sometimes you gotta ask yourself how good you want to be.

Distance Duration Pace Interval Type Shoes
1.19 Miles