View Workout (Ryan Brown)
(Untitled)
October 12, 2009 (Morning)
Exercise Type: Run
Comments:
50 minute run today, i felt....not so good. I had to go to the bathroom twice on this run which kinda took me off my groove a lil. but on top of that my legs were pretty sore and kinda tight. I can't beleive were racing again in just two days! its gonna be sweet and i think its cool that we got in so many races this year, it seems like we raced more, idk. Oh and rusty tell ur wife thanx for bringin in that air matress thingy cuz it wasn't ours, we were borrowing it and my mother was freakin out and wouldn't stop bugging me these last couple of weeks. =)
much love,
ryan