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July 19, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.79 Miles 56:31
1.26 Miles 9:40 7:40 / Mile Warmup  
4.01 Miles 24:21 6:04 / Mile    
2.52 Miles 22:30 8:55 / Mile Cooldown  

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