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July 12, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.95 Miles 49:40
1.26 Miles 9:27 7:30 / Mile Warmup  
3.01 Miles 18:39 6:11 / Mile    
2.68 Miles 21:34 8:02 / Mile Cooldown  

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