View Workout (Nolan Teodori)
Hill workout
July 10, 2017 (Morning)
Exercise Type: Run
Comments:
Thunderstorm cancelled practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.33 Miles | 24:21 | |||
| 2.0 Miles | 14:06 | 7:02 / Mile | ||
| 1.33 Miles | 10:15 | 7:42 / Mile |