View Workout (Jamie Moreno)
1200 yard swim
July 27, 2017 (Afternoon)
Exercise Type: Swim
Comments:
Rode 10 mikes to Meyer Center from home. 1200 yard swim then rode to splash n Dash then home. A fun time and tired in pool since I don't swim much anymore! 24 laps!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Kilometers | 25:00 | 36:34 / Mile | Interval |