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July 28, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.5 Miles 1:04:51
2.0 Miles 14:31 7:15 / Mile Easy  
5.0 Miles 31:36 6:19 / Mile Tempo  
2.5 Miles 18:44 7:29 / Mile Easy  

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