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50 E

July 28, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.82 Miles 50:00
0.5 Miles Warmup Saucony Freedom ISO (2)
7.2 Miles 50:00 6:56 / Mile Easy Saucony Freedom ISO (2)
200.0 Meters Cooldown Saucony Freedom ISO (2)