View Workout (Anthony Belber)

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East from Chestnut Hill and then West

July 28, 2017 (Morning)

Exercise Type: Run

Weather: So humid, it was almost foggy, 70

Comments:
Thought I was going to run in the Wiss, but wanted variety from Germantown Road. Meandered East and eventually got onto Gravers Lane. Passed so many amazing estates! Eventually found a dead end and had to plow down a hill through side yards and backyards. Got a bit unsure of my bearings, but made good choices and got back to Germantown road with only on climb up a nasty hill. Filled the final 20 minutes with a loop near the school. Had a short pause four minutes from hotel for stomach reasons, but made it back unscathed. Pace today was not fast. Logging on the train home after a good week at the Responsive Classroom training in Philadelphia.

Distance Duration Pace Interval Type Shoes
6.0 Miles 49:00 8:10 / Mile Training Saucony Rides