View Workout (Jeff Elias)
Epic Monsoon
July 28, 2017 (Morning)
Exercise Type: Run
Weather: Rain
Comments:
Fun. Felt mediocre. Raincoat was soaked through within 5 minutes. Very rainy. Distance is a complete guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.81 Miles | 40:16 | 8:22 / Mile | Saucony Guide 10 |