July 29, 2017 (Morning)
Exercise Type: Run
Comments:
Felt like we were going up hill the whole time. Can't believe Cal U is tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:05:13 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 9.0 Miles | 1:05:13 | 7:14 / Mile | Easy | Saucony Freedom ISO (2) |