View Workout (Austin Lamb)
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  Not a lot of time
  July 30, 2017 (Afternoon)
  Exercise Type: Run
  
  Comments: 
But a long time for a mile
  
    | Distance | 
    Duration | 
    
    Pace | 
    
    
    Interval Type | 
    Shoes | 
  
      
  | 1.0 Miles | 
  8:01 | 
  8:01 / Mile | 
  
    
      Cruise
    
   | 
  
    
      Mizuno Wave Rider 20 Blue/Red M9.5
    
   |