View Workout (Jacob Young)
Recovery
July 31, 2017 (Afternoon)
Exercise Type: Run
Comments:
86 degrees. Kept it relaxed. Legs felt pretty sore going into it but are now feeling pretty loose post-run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:45 | 6:57 / Mile |