View Workout (Andrew Sorenson)
205th St. Out & Back
July 24, 2017 (Afternoon)
Exercise Type: Run
Weather: 75, M.Cloudy
Comments:
17:15 - Easy run. Pretty humid out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:30 | 7:13 / Mile | Easy | Brooks Ghost 9 |