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July 31, 2017 (Afternoon)

Exercise Type: Run

Comments:
rhianna met me at my house after my doctors appt. we ran to the georgetown branch and ran on it for a little while. I felt pretty meh and couldn't breathe great. glad i had company

Distance Duration Pace Interval Type Shoes
6.6 Miles 1:00:00 9:05 / Mile   brooks ghost 5