View Workout (Jacob Rydman)
Bouldering
July 31, 2017 (Night)
Exercise Type: Weights
Weather: Nice at the rocks!
Comments:
Got to Deer Creek at around 7:15p to find a handful of youngins! Like 5 18-19yr old guys - mostly climbing for the first time. Was fun to connect and show them some new routes and share some beta on a few routes. Found out one of the guys - Forrest - ran track at Del Oro and was a state qualifier in 49.3 for the 400! Legit!
Good climbing sesh - and a nice break from running last week - feeling really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |