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Tues morn then Halyburton

August 1, 2017 (Morning)

Exercise Type: Run

Comments:
2.1 in the morning then WOL at Halyburton
Hit the mile at 9:22, 9:21, 9:23 during the 3 times around the park. Guess I slowed down on those last .22

Distance Duration Pace Interval Type Shoes
8.27 Miles 1:23:17
2.1 Miles 22:20 10:38 / Mile    
2.51 Miles 26:49 10:41 / Mile    
1.22 Miles 11:18 9:15 / Mile    
1.22 Miles 11:22 9:19 / Mile    
1.22 Miles 11:28 9:23 / Mile