View Workout (Kristen Hederstrom)
(Untitled)
July 17, 2008 (Night)
Exercise Type: Run
Comments:
I seem to be keeping up with my weekly mileage well, but it doesn't seem like my speed is good. I'll try to work on that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |