View Workout (Simon Lester)
Brown, Bottle Bike tour
July 29, 2017 (Morning)
Exercise Type: Bike
Weather: warm
Comments:
Rode the GT -drive, 8 bars nice and easy with Carmen, Bill and Lana.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 8:00:00 | 47:31 / Mile | Easy |