View Workout (Rahul Reddy)
8 mile E
August 1, 2017 (Morning)
Exercise Type: Run
Comments:
Ran with Sussman (Wilde Lake). We went towards Highland from Route 108 through Ten Oaks, and came back from the other side of 108. Felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.85 Miles | 53:40 | 6:50 / Mile | Easy | Nike Free 5.0 |