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July 28, 2017 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Little tired today, probably because of yesterday being a long day, beyond the running part. So I kept it shorter, taking this week as a down week is absolutely in order.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.1 Miles | Adidas Supernova "The Robbie Andrews Special" |