View Workout (Brandon Carreno)
Starting fresh
July 31, 2017 (Afternoon)
Exercise Type: Run
Weather: ~85 degrees, Hot
Comments:
Felt just the worst yesterday, so I didn't run. Worth it in the end I think. The heat came back though, which was a bummer. But I got a little more creative today. Rather than just doing an out and back, I added a mini loop in the park. It was going great til I realized I had to run by a playground. That's always really uncomfortable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | New Balance Zante V3 "Zantelicious Def" |