August 1, 2017 (Afternoon)
Exercise Type: Run
Weather: ~90 degrees, Hot
Comments:
Felt better going into today's run! Ended up with a real nice pace, for what felt like a typical effort. Taking last week down really helped I think. Also a little less direct sunlight may have helped. Should be a good start to August!
After a few runs, I think I've finally got a decent sense of these Supernovas. Real nice, just a touch too heavy. I think I'd like to start using them for my long runs instead of my Launches, but I just don't think they'd like being offroad as much. The outsole's just a little thin, and the midsole's just a little too chunky feeling. Go figure. I guess we'll see how they break in.
Reaching my last couple of days as a mere Hourly with DEP too. Awesome changes coming on the job front.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 36:52 | 7:13 / Mile | Adidas Supernova "The Robbie Andrews Special" |