View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

3 Mile Run

August 1, 2017 (Morning)

Exercise Type: Run

Weather: 80

Comments:
To the Y and back. 8:50, 8:05, 8:20

Distance Duration Pace Interval Type Shoes
3.16 Miles 26:39 8:26 / Mile Easy ASICS Gel Kayano 23

Share on Facebook | Public Link