View Workout (Jeff Elias)
Mom Blogs
August 1, 2017 (Morning)
Exercise Type: Run
Comments:
Good. With Ilana. Did some laps around indoor track and then went out to do Meredith Alexander. Pace was definitely quick at points. Unlikely that I can run much more than 30 mins tomorrow. Met a new freshman named Aidan.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.61 Miles | 43:52 | 7:49 / Mile | Saucony Guide 10 |