August 1, 2017 (Morning)
Exercise Type: Run
Comments:
Sorry for stealing your title, Jeff. Ran a couple laps around the indoor track and then ran Meredith Alexander with Jeff. It was good to get my legs moving and burning after a 4-day running hiatus. The run felt good, but coming back up on River felt pretty hard. Met a new freshman named Aiden who is super excited about XC!! He seems really nice, and he says he'll be there again tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.61 Miles | 43:52 | 7:49 / Mile |