View Workout (Jamie Moreno)
1200 yard swim
August 3, 2017 (Morning)
Exercise Type: Swim
Comments:
Swam in Nixa Outdoor pool in morning. Did not feel good at all. Arms tired and chest tight for some reason. 24 laps.
Running 6-7 miles later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.68 Miles | 26:00 | 38:14 / Mile | Interval |