
August 3, 2017 (Morning)
Exercise Type: Run
Comments:
With Aaron. Felt pretty decent, especially after the rain started. Got caught in a torrential rainstorm coming up Foxhall road and had to run for AU for cover. Almost got arrested. After that, we went back to school. Route was good, but hill up from Glover was tremendous. Probably 500 feet of elevation gain.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.81 Miles | 57:30 | 8:26 / Mile |