View Workout (Rohan Sinha)
50 E
July 31, 2017 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.06 Miles | 50:05 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 7.0 Miles | 50:05 | 7:09 / Mile | Easy | Saucony Freedom ISO (2) |
| 0.56 Miles | Cooldown | Saucony Freedom ISO (2) |