View Workout (Tiffany Ruan)
105. EASY RUN.
August 3, 2017 (Afternoon)
Exercise Type: Run
Weather: inside.
Comments:
felt tired.
splits: 9:09, 9:45.
extra: lunges, abs, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:59 | 9:29 / Mile | Easy | ASICS Women's GT-2000 4 Running Shoe, Lapis/Safety Yellow/Soothing Sea, 8 M US |