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Oh Boy, 3am!

August 3, 2017 (Night)

Exercise Type: Run

Weather: High 60s

Comments:
Do I classify this as a morning or night run lol? I ran 7 miles starting around 2am. Why did I wait so long, one might ask? Well after eating a triple burger, fries, milkshake, Irish nachos, 32 oz bowl of soup, bread, a dark chocolate mocha, a patty melt, and leftover quesadeas.... I was a bit bloated, one could argue. So I did a sporadic route with repetitive loops near my house. No specific route. It did not feel, my legs were tired from doing 28 miles in the previous 2 days. I'm still trying to get to 60 miles for the week but I'll take it one day at a time. New shoes feels almost broken in though, so that's a plus!

Distance Duration Pace Interval Type Shoes
7.03 Miles 47:42 6:47 / Mile Cruise Brooks Ghost 9