View Workout (Nolan Teodori)
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(Untitled)
August 3, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.65 Miles
|
1:06:43
|
2.21 Miles |
15:08 |
6:50 / Mile |
Warmup
|
|
2.44 Miles |
43:57 |
18:00 / Mile |
|
|
1.0 Miles |
7:38 |
7:38 / Mile |
Cooldown
|
|