View Workout (Daniel Barkes)
Rainworth loop with betts
October 13, 2009 (Morning)
Exercise Type: Run
Comments:
He kept pushing on and at points was struggling to hang on, really needed a shite!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 51:33 | 6:26 / Mile | Cruise | Nike Triax Structure |