View Workout (Amy Milner)
Lansing HS track
August 2, 2017 (Morning)
Exercise Type: Run
Comments:
I woke up and the first thing I thought was "I can't do this." Ended up going back to sleep for about three more hours. So I ran own my own.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 32:00 | 9:08 / Mile | Dark/Light Blue Pegasus 33 |