View Workout (Rohan Sinha)
Last Day of Camp
August 4, 2017 (Morning)
Exercise Type: Run
Comments:
I'm sad to leave Cal U, I had a lot of fun but now I'm ready for the season to start.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.98 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO (2) | ||
| 1.0 Miles | Easy | Saucony Freedom ISO (2) | ||
| 1.24 Miles | Hills | Saucony Freedom ISO (2) | ||
| 1.24 Miles | Recovery | Saucony Freedom ISO (2) | ||
| 1.0 Miles | Speed | Saucony Freedom ISO (2) | ||
| 1.0 Miles | Recovery | Saucony Freedom ISO (2) | ||
| 1.0 Miles | Cooldown | Saucony Freedom ISO (2) |