View Workout (Brandon Carreno)
Finish one, start another
August 4, 2017 (Morning)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
HR has weird rules, so I couldn't go to the office today. So instead, I put in a shift at the shop. Since I had the time, I hit up Mountain Lakes in the morning. Super nice out. Few more spiderwebs than I would have preferred, but it's just such a nice place to run. I think I want to find out more about that fenceline record thingy. I think I may have dropped an okay time on that segment.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Montrail "The Road to" Caldorado |