View Workout (Bob Bridges)
(Untitled)
October 13, 2009 (Afternoon)
Exercise Type: Run
Weather: cloudy
Comments:
ran from house to mission and centenial trail intersection, so fucking out of shape!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 21:52 | 8:44 / Mile | Easy | Nike Pegasus |