View Workout (Anthony Belber)
Back trails to Hummock Pond
August 6, 2017 (Morning)
Exercise Type: Run
Weather: nice, 70?
Comments:
Ran out through the little nature trail past the cemetery to Crooked Ln and then over to the trails off of Millbrook Rd. Explored more deeply than before and reached the banks of Hummock Pond. Ran alongside for awhile before doubling back and returning along Hummock Pond Rd. Glad I convinced myself to go so long. Driving down to NYC this afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:01:00 | 8:07 / Mile | Training | Saucony Ride 9s, red and grey |