View Workout (Julia Gunther)
New route?
August 4, 2017 (Afternoon)
Exercise Type: Run
Comments:
Nah.... of course not! Rhianna and I ran a backwards nighty loop. We both felt pretty tired and lazy. Oh well, those days are going to happen.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 55:40 | 9:07 / Mile | brooks ghost 5 |